Get 24g protein, 3g net carbs, and 1g sugar per serving of delicious Quest Vanilla Milkshake flavored protein powder.Includes dairy-based proteins like whey isolate and micellar casein for fast and slow protein absorption.Enjoy a sweet blueberry muffin protein bar with 21g protein and only 2g sugar per bar.Protein bars have 13g fiber and no added sugars for a more complete macro profile.Powder provides ~23 servings and bars provide 12 count pack for protein-packed snacks anytime.