High Calorie Weight Gainer: 1,250 Calories per 2-Scoop Serving50 Grams of Protein per ServingOver 250 Grams of Carbohydrates per Serving25 Vitamins & Minerals Plus Creatine & GlutamineUsing an Electric Blender to Add Fresh or Frozen Fruits, Peanut Butter, Nuts & Other Calorie Dense Foods to Boost Your Weight Gain Potential