One serving of two fish oil softgels provides 600 mg Omega-3 fatty acids (500 mg EPA and DHA) to help support a healthy heartAdults, take two of these Nature Made Omega 3 EPA DHA Fish Oil supplement softgels daily with water and a mealThis gluten free and dairy free Omega 3 Fish Oil for women and men heart supplement has no color added and no artificial flavorsUnited States Pharmacopeia (USP) Verified, #1 Pharmacist Recommended Vitamin and Supplement Brand*These statements have not been evaluated by the Food and Drug Administration; this product is not intended to diagnose, treat, cure, or prevent any disease