Clinically Proven Multivitamin Blend: Clinically proven to work better than a basic multi at boosting levels of key nutrients that support energy production and immune healthAthletic Performance and Energy: Features 200mg caffeine and high-potency B vitamins for energy support plus additional nutrients to support performance and high intensity training.Antioxidants: Helps protect against harmful free radicals that can be produced during your workout.Blood Flow: Includes ingredient to enhance blood vessel dilation and blood flow.Recovery: Includes ingredients to support muscle recovery and provide a healthy response to inflammation, such as palmitoylethanolamide.