70+ essential and macro and pH balancing ionic trace minerals1000 mcg of B-12 – naturally restores energy levels / supports healthy nerve functionBiotin – nourishes hair, skin and nails from the inside out / helps maintain healthy metabolism function1,000 mcg of Silica – promotes healthy skin, hair and nails – necessary for bone and connective tissue healthAloe Vera – natural healing properties / nourishes the digestive system