Anytime formula – great before or after exercise, between meals, with a meal, or any time of day when you need extra proteinPerfect for men and women alike, whether you're maintaining a healthy lifestyle, working out, looking to add more protein to your diet, following a diet regimen or an on the go meal replacementMix this with any liquid like water, almond milk, oat milk, or blend it to create a delicious shake or smoothie. For even more creative ways you can add it to overnight oats and other baked goods for a protein and energy boost.No added sugar, GMO, Gluten, Soy, Artificial flavors or sweeteners. Nothhing Fake.Whey concentrate is the least processed form of whey, which means it’s loaded with high-quality complete protein and essential amino acids.