NUTRITIOUS: This organic baby food has 14 grams of whole grains per serving, 60% of the daily value of iron, 30% of the daily value of zinc, 25% of the daily value of vitamin B12STAGE 1 BABY FOOD: Introduce baby to their first bite of solid foods with Gerber Baby Cereal. Our organic baby oatmeal cereal is a stage 1 baby food. Stage 1 baby foods are designed for babies who are able to sit with help or supportNO ARTIFICIAL COLORS OR FLAVORS: With no artificial colors or flavors, you and your little one can feel good about Gerber Baby CerealEASY TO MIX: This organic baby food is easy and quick to prepare. Pour desired amount of baby cereal into a clean, dry bowl. Reclose container to keep the cereal dry. Then stir in liquid (breastmilk or formula) to desired consistency. For more detailed instructions, see packagingGROW WITH LOVE: Your supported sitter is ready to put those newfound motor skills to work! We have the first cereals they need to make their introduction to solid foods as smooth as can be. Start your little one’s journey with wholesome ingredients and the goodness of whole grains from Gerber baby cereal