432HZ 6-12 Inch Set Of 7 PCS Frosted Chakra Quartz Crystal Singing Bowls For Sound Healing Free 2 PCS Travel Carry Case Bag1pcs crystal mallets 1pcs Rubber Mallet Unique Spiritual Gifts

【Crystal Singing Bowls Set Include】7PCS 432HZ high quality crystal singing bowl 6"-12"(12"C 11"D 10"E 9"F 8"G 7"A 6"B ), 2 PCS carry case bag, Rubber Mallet, crystal mallets,7 PCS rubber O-ring【Crystal Sound Bowl Set Applications】Sevenbowls sound bowls have a powerful vibration healing effect. They can be used for sound rehabilitation, meditation, prayer, Buddhists, yoga, stress reduction, chakra balancing, and emotional regulation.【Well-made】Expertly handcrafted with precision grinding and polishing, this bowl is tuned to the harmonious 432Hz pitch perfect A note in the 4th octave for therapeutic resonance. Made from the finest quality quartz crystals and featuring a sponge padding bundle sleeve, it ensures durability and added protection during meditation. The bowl comes with a suede striker and O-ring for an enhanced sound healing experience.【Steps to Play the Singing Bowl】Find a quiet, calm space for your practice Place the O-ring on a flat surface for larger bowls or hold smaller bowls in your hand Gently tap the outer rim and glide the mallet around the edge Maintain constant, firm pressure for a continuous ringing sound Practice to achieve the perfect sound, using light tapping pressure【Packaging and transportation】Crystal sound bowl are carefully packaged in high-quality cartons and foam boxes to ensure safe transportation, protecting the bowls from damage. crystal singing bowls are high-quality fragile instruments.